![]() ![]() Sara ShearsĪs an example, Sara shared a sample body workout which she does with Hayek. She further says that she tries to choose those exercises which are diversified, challenging and consistent so that Salma’s overall body can be developed and also give better results. Her trainer Shears said that they do interval training which can bring the heart rate up. Her workout includes different types of exercise like kickboxing, strength training, pilates, ball work. She does short intense workouts for 5 to 7 days a week for 30 minutes a day. They do workout together, whether in a hotel room, or at home, or in a filming location, she never misses her exercises. ![]() I can’t say enough good things about her.” “Salma is super smart and has so much drive! She always puts all her effort into her workouts and that’s the reason she gets results. She has trained Hayek in the past and says – Salma Hayek has worked with personal trainer Sara Shears, who is the owner of. Cooler Cleanse is a three or five-day detox diet consisting of pressed raw juices. She is so much into this juice cleanse that she founded a company called Cooler Cleanse in 2010. After having this juice, she feels better and is motivated to eat healthier. She started drinking this juice 15 years ago. This is her favorite drink or you can say nectar (or Amrit in Hindi). Salma Hayek mixes all these highly healthy ingredients and makes a juice of these. This surely can be treated as a remedy for curing chills and fever, if taken every 2 hours. How? Put 1 lemon’s juice in hot water with honey. strengthens the blood vessels (due to vitamin P or also called bioflavonoids),.removes anxiety, dizziness, tension, nervousness, exhaustion,.works against the infections like flu, cold due to vitamin C, flavonoids,.abolishes the acne (due to citric acid),.can keep you in a good mood the whole day,īenefit – Lemon has tremendous hidden advantages such as it.rich source of nutrients like Vitamin C, iron,.can keep away from a stroke and heart attacks,.For more other benefits, you can visit here.īenefit – Beetroot’s juice is classified as “Super Food” nowadays.keeps us away from asthma and good for the brain.powerful antiseptic agent because it prevents infection when applied on cuts, boiled, etc.cleanse the body (Due to Vitamin A, which it contains it helps the liver in removing the toxins from the body),.keeps the teeth and gums healthy (functions somewhat like a toothpaste and toothbrush),.glowing and beautiful skin (from inside and outside),.anti-aging agent (due to a beta-carotene antioxidant),.Carrots – 2 or 3 (Greens / Leaves removed)īenefit – Carrots are very good for health as it.She likes and drinks a juice every day, which has the following ingredients – What she really likes is the apples and carrots as they are a rich source of antioxidants (which are required by the body to function normally) and Vitamin A (powerful natural antioxidant, protects from lung and oral cavity cancers and also good for eyes). I’m not necessarily vain, but when I gained 50 something pounds in the pregnancy, it did something to me. “I think if I was not in love, I would probably let myself go faster. ![]() Additionally, she admits that love also helps her to stay in shape. Whenever Salma feels stressed, she switches to food so that she can relax and is not good at dieting. When you get to that number, you have to start putting it in reverse.” You have to weigh yourself every day, and you have to have an alarm number. If you love food and you love red wine and they put you in France, you’re in a good place and you’re in a bad place at the same time. “Everybody has a weakness (and) mine is food. This Mexican woman has not adopted the French cuisine. She has to do this because she often overindulges on the food. Whenever her weight reaches the threshold ( she has not told that upper limit), she starts keeping a close eye on her weight. She is a type of lady who has kept an “alarm number”. She recently revealed her diet plan secrets. ![]() She now lives in France with her french businessman husband Francois-Henri Pinault. She has the exact ideal measurements of 36-24-36 inches, what most men desires of. Salma Hayek has the most enviable bodies in the Hollywood. ![]()
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![]() ![]() In 2001 Phytotherapy Research published a study involving 24 patients suffering from stress-induced insomnia. They found that Passiflora significantly improved the total sleep time The researchers concluded that Passiflora can be considered a sleep inducer. EEG and other methods were used to determine sleep states during the nine hours before and another nine hours after administration. ![]() Supplements as Ambien Alternatives Include: Passionflower (Passiflora incarnata)Īn article published in the 2017 Sleep Science Journal, reported on sleep experiments using Passiflora conducted on male adult Wistar rats. Practice good sleep hygiene including blue light blocking, improvements in sleeping quarters, avoiding TV, internet, and WiFi close to sleep times, and other non-pharmacological interventions as outlined above.Test for and cleanse heavy metals and other neurotoxic accumulations from the body 12,13,38.Exercise, out of doors in the sunshine where possible.Eliminate MSG, and limit other glutamate containing foods 11,36,37.Reduce exposure to mold in the home, workplace, and diet 10,35.Test for and correct vitamin and mineral deficiencies.Foods high in omega-3 fatty acids, such as fish, walnuts, seeds, and cod liver oil.Talk therapies, CBT, proven highly effective 7,34,42.Passionflower (Passiflora incarnata) 15.22 Proven Natural Ambien Alternatives Include: Alternative to Meds Center utilizes hundreds more to uniquely tailor programs for individuals as precisely as possible. The below list gives 22 examples of non-pharmaceutical Ambien alternatives. The results of these studies have now been integrated into care and the next round of studies will likely improve these gains even further. This study compared people who came to the center on sleep medications to how they felt six months to four years after being medication free. Our published evidence supports that more than 76% of ATMC graduates report experiencing quality sleep patterns continuing six months to four years after residential care. We have exhaustively researched and put into clinical practice the top Ambien Alternatives. Alternative to Meds Center offers Ambien alternatives within a treatment program that allows people to taper off of this medication safely and comfortably and begin to use sustainable, holistic alternatives to Ambien. For people troubled by insomnia, or other conditions that have been unresponsive to Ambien, or who were unable to tolerate the side effects and the risks of physical dependence, Ambien alternatives could change your life. 2Īt Alternative to Meds Center, we know there are Ambien alternatives and often better solutions for chronic insomnia and other health problems besides a lifetime of taking medications (aka becoming an “ Ambien Zombie“). Interestingly, though it is a non-benzodiazepine sedative, it binds to the same GABA receptor sites as benzodiazepine medications. Zolpidem has sedative and hypnotic effects, similar to that of a benzodiazepine, but differing in its mechanism of action. 2 Individuals may desire more natural alternatives to Ambien for insomnia treatment to avoid harsh side effects like sleepwalking or sleep-driving, 45 tolerance (waning efficacy), and drug dependence. Though insomnia often develops into a long-term condition, the FDA guidelines recommend only short-term use of Ambien ( zolpidem tartrate ). ![]() ![]() LMMS has a steep learning curve, whereas FL Studio is a bit easier to navigate. LMMS is based on community-created content, whereas FL Studio has plugins created and developed by them. You can download a copy of 64 Studio, ArtistX, or Musix by clicking on the icons above. The main differences between LMMS and FL Studio are: LMMS is completely free, whereas FL Studio has four price tiers. ![]() Therefore, any of the DEB links and many of the Ubuntu icons appearing underneath the applications listed in this article mean that the applicable software will work in these three distros as well. Sadly Linux doesnt command a large enough market share at this point but more and more developers are supporting the OS including a direct competitor of FL Studio. The best path is the suggested path of the installation file. If FL Studio and all my plugins were Linux native I could drop Windows 10 which has become a pig of a operating system errr I mean data collection system. Like Ubuntu, both 64 Studio and Musix are based on Debian, while ArtistX is actually based on Ubuntu. To install the FL Studio asio driver file, double-click on it and choose the path where you want the file to be installed on your operating system and click on the next option and complete the installation process and finally click on the finish option. You can download a copy of Ubuntu Studio here.Ħ4 Studio, ArtistX, and Musix are three other free audio/video production-oriented Linux distros. Speed: ASIO drivers (in general) allow lower CPU overhead and lower buffer settings than the standard Windows Primary Sound Driver, WDM Driver). Plugin support for VST, VSTi, DirectX, Rewire and has 64/32 bit wrappers built in plus. SYSTEM SETTINGS System Settings - Audio (ASIO4ALL) The FL Studio installation includes FL Studio ASIO and 3rd party ASIO driver ASIO4ALL.There are two advantages of ASIO. The free version, FL Studio 11 is available for download from the official website, while the. Any track can be anything including video. ![]() Because of the need to preserve the all-important audio settings for production, Ubuntu Studio should be given its own dedicated machine, or set up in a dual-boot configuration with its own drive. FL Studio is available for Linux in both free and paid versions. The best use of this OS is as a workstation for the audio and/or video production enthusiast, though we saw no real benefit for those involved with image-related work. But setting up real-time processing and installing all of the extra multimedia-related packages is a painful, time-consuming process in vanilla Ubuntu. Overall, Ubuntu Studio doesn't do anything that Ubuntu can't. ![]() ![]() ![]() R/bioware r/jadeempire r/dragonage r/swtor r/anthemthegame Pornographic material must be redirected to these subs and is not allowed here. r/MassErect and /r/asseffect - Mass Effect porn (NSFW). Modding the Mass Effect trilogy: Textures, Tools & Resources - A great compilation of modding resources by /u/leeroy_battleborn. ME2 Suicide Mission Flowchart (SPOILERS) - Want to know the ins and outs of the Suicide Mission mechanics? Curious to know how to save everyone? Use this chart! r/Migrantfleet - For all things related to the Quarians, mixed with some role-playing. r/MassEffect_Nomad - an Andromeda roleplaying sub. r/Nightwind - A Mass Effect role-playing community centered around an Ardat-Yakshi monastery. r/MassEffectPhoenix - A roleplaying community set on the Normandy. r/Indoctrinated - Indoctrination theory discussion. r/masseffectlore - Mass Effect lore discussions! r/MassEffectComics - Mass effect comic strips. r/masseffectfics - All your ME fanfiction needs. r/ShareYourSheps - Show off your custom Commander Shepard! r/ShareYourRyders - Show off your custom Ryders! r/MECoOp/ - Mass Effect's online cooperative multiplayer! Other media of the Mass Effect universe - Exploration of non-game Mass Effect! Mass Effect Wiki - For your random question needs. MEA SPOILER Related Places & Useful Links Which will show up in your post like this:įor game-specific versions: (#s "Femshep is best Shep.") ![]() Spoilers can be posted in the comments using the following formatting: (#s "Femshep is best Shep.") ![]() If you have a question about a removal or the reason for removal, please message the mods via modmail. RulesĪll rules are subject to moderator discretion. This version of the subreddit is no longer updated or supported. ![]() ![]() ![]() “I always think of the scene where Aubrey and Maturin are playing their cello and violin-you're hearing that and it's just sort of taking you around the ship and it's all very quiet. Will Menaker, the co-host of the popular leftist podcast Chapo Trap House, said, “I don't know how there could be ironic fans of a movie that's this brilliant-a movie that does onscreen everything movies promise. They would get a misty, far-away sound in their voice, almost as if they were on the bow of a ship, gazing out over the open ocean, ponytail flapping in the breeze. You come away with a sense of satisfaction at their accomplishments and camaraderie, and just a bit of longing over a bygone way of life.ĭespite any surface-level irony, everyone I talked to adopted a tone of reverence and awe when speaking about the movie. (You know it smells crazy in there.) Even better? All the screen time devoted to close conversations between Aubrey and Maturin, and their two-dude violin and cello jam sessions. The bulk of the film-and the heart of its charm-is instead a meticulous rendering of daily life at sea: the monotony of hard labor, the palpable threat of scurvy, the dirty-faced sailors who sleep in close quarters and grin through yellowed teeth. Though Master and Commander is ostensibly about the Surprise sailing to intercept a French enemy warship, the battle scenes, exhilarating as they may be, are few and far in between. If you kidnapped a hundred of Hollywood’s top minds and forced them to work around the clock, they could not engineer a more exquisite Dad Movie. Stephen Maturin, the ship’s surgeon, an erudite naturalist, and Captain Aubrey’s BFF. Set inside the hermetically sealed world of the HMS Surprise, an early 19th-century British Royal Navy frigate, the movie stars Russell Crowe-fresh off Gladiator and A Beautiful Mind-as Jack Aubrey, the bold, daring, and conspicuously ponytailed captain. That would be Master and Commander: The Far Side of the World, director Peter Weir’s adaptation of the historical seafaring novels by writer Patrick O’Brian. And a moderate box office success from 2003 has become an unlikely streaming favorite, a poster child for the kind of movies Hollywood doesn’t make anymore, and a beacon of positive masculinity. Only the British fleet stands before him. ![]() ![]() ![]() Please contact us any time at and let us know the version of the operating system and the type of your device.ĪLBERT EINSTEIN or EINSTEIN and related rights TM/© of The Hebrew University of Jerusalem, used under license. This type of logic puzzle doesnt have an official name, each player calls it a different name, such as Logic Problems, Logic Elimination or Zebra Puzzle. We always try to offer you the best app for brain training, so we're always excited about feedback. Einstein Challenge is a tick and cross logic puzzle game to challenge your brain. The Einstein™ Brain Training supports the following languages: English, German, French, Spanish, Italian, Russian, Turkish, Dutch and Chinese. Kawashima is a well-known Japanese neuroscientist and Alzheimer's researcher who has already successfully assisted other brain training projects. Kawashima” program in collaboration with the Industry University Research Project by Professor Dr. Easily accessible online high scores thanks to GameCenter supportĪll 30 brain training exercises were tested as part of the development of our "Brain Training with Dr.Different profiles and “hot-seat” mode for multiple players on one smartphone/tablet.Extensive, detailed player statistics, high scores & trophies.Dynamic difficulty adjustment of the individual brain trainings.Guidance and motivation by Albert Einstein and his funny assistant Robo.Very simple, intuitive operation for amusing brain stimulation.Scientific background for every exercise.30 specially designed games for cognitive training Einstein Brain Training: Android app (4.2, 50,000+ downloads) Improve your brain fitness with daily memory, logic, math & word exercises Take only 5 minutes each.Detailed scientific background information for. Dynamic adaption of the difficulty level for each exercise. Daily Tests to check your current Brain Fitness. 30 specially designed exercises to stimulate the brain. The famous Albert Einstein will assists you throughout your journey and explain how your brain is activated and supported by the training.Įinstein™ Brain Training was awarded the Award in the categories "Best Educational Game” and "Best Adult Education App”. Features: Premier quality product for brain training for Android phone/tablets with a scientific approach. Download Einstein Brain Games & Puzzles for Android, one of the most popular apps from the developer Gamejam, and for free. Take only 5 minutes each day to keep your brain young and fresh Whether alone, with family or friends around the world, the Einstein Brain Training accompanies you with 30 different exercises. The NMHMC Harvey Collection of Einsteins brain : Neuroscientists, researchers, educators and the general public now have access to Albert Einstein’s brain via this new iPad app that will allow. Take only 5 minutes each day to keep your brain young and fresh! Whether alone, with family or friends around the world, the Einstein™ Brain Training accompanies you with 30 different exercises. ![]() ![]() ![]() CPU: 800 MHz Intel Pentium processor or later.Operating System: Windows XP/Vista/7/8/8.1/10.System Requirements of Police SuperCars Racingīefore you start Police SuperCars Racing Free Download make sure your PC meets minimum system requirements. Need to unlock the locked cars and locations.Set the Sun City which is the city of future.You can also download Colin McRae Dirt 2.įollowing are the main features of Police SuperCars Racing that you will be able to experience after the first install on your Operating System. This game has got scintillating visuals and you will surely love this game. Some of the cars as well as the locations have been locked and you need to unlock the cars and locations by winning the tournaments as well as single races. Police SuperCars Racing features some lightening speed cars and you need some serious skills to control these cars. In order to take all these catastrophic scenarios down a Special Supercar Police Unit has been organized. The hackers will override the traffic control of the city. You can also download Blur PC Game.Įvery now and then Sun City finds itself in some sort of chaos and the extremists sometimes block the roads and the criminals crash the cars. This game has been set in the Sun City which is the city of future but the rise in the crime rate has made it dangerous for living. Police SuperCars Racing has been developed and published under the banner of Gametop. It is not the responsibility of any advertiser to ensure that questions are answered.Police SuperCars Racing Free Download PC Game setup in single direct link for Windows.It is an amazing racing game with some amazing visuals. They have not reviewed, approved or endorsed what I have to say.Ĭomments made in response to posts are not provided or commissioned nor have they been reviewed, approved, or otherwise endorsed by any bank. Instead, I write primarily about cards which earn airline miles, hotel points, and some cash back (or have points that can be converted into the same).Įditorial Note: The opinions, analyses, and evaluations here are mine and not provided by any bank including (but not limited to) American Express, Chase, Citibank, US Bank, Barclays or any other company. I don't include all US credit card offers available on this site. Banner advertising, in contrast, is paid for by advertisers (we do not directly control the banner advertising on this blog). Compensation does not impact the placement of cards in content. The owner of this site is not an investment advisor, financial planner, nor legal or tax professional and articles here are of an opinion and general nature and should not be relied upon for individual circumstances.Īdvertiser Disclosure: Many (but not all) of the credit card offers on the site are from banks from which we receive compensation if you are approved. ![]() This site is for entertainment purpose only. View from the Wing is a project of Miles and Points Consulting, LLC. I will say, as a multi-year CK, that the service ain’t what it used to be - and it USED to be great. ![]() I buy First and Business tickets so upgrades are worthless. And I may be schlepped around the airport if I feel like it. no surprise.įor me Key really has one benefit - I can get on first. ![]() with radically reduced business travel AA is, IMO, disincetivized to offer the program any more. Here’s the secret: CK is for those who influence the travel decisions of others - think travel department managers. What AA calls “overachieving” Exec Plats must wonder why they never get it. How one becomes CK is extremely opaque, unless you buy it via AirPass - no longer an option. I used to pimp AirPass like mad at DFW CK mixers, but the 2022 “improvement” took away a lot of the flexibility the program offered. Which should be the motto of AA’s IT dept IMHO. As Albany said in King Lear: “Striving to better, oft we mar what’s well”. got their hands on it and ruined it by “improving” it. AirPass was a great program until AA’s IT dept. With the end of AirPass at AA another reason for CK has gone West. in view of declining business travel (see later note). That said: I wouldn’t be surprised to see AA either end, or, radically change the CK program, esp. I fully expected I had been kicked to the CK curb, but hope lives on………………. ![]() ![]() ![]() It has a 20 megapixel 3:2 BSI-CMOS sensor and Leica-branded 25–400 mm equivalent focal length lens with a maximum aperture of f/2.8 to f/4 ( f/4 at about 170 mm and higher). The Panasonic Lumix DMC-FZ1000 is a digital superzoom bridge camera by Panasonic. VerdictĪ good sensor, reliable autofocus and 4K video shooting make this one of the most capable bridge cameras to date, if you can handle its large body.Leica DC Vario Elmarit f/2.8 – 4.0 9.1–146 mm Asph.ġ20 fps at 1080p (without sound)] and 25 fps at 4K Of course, if video is also your bag, the Panasonic Lumix DMC-FZ1000 seems a clear winner, offering 4K when it is – for now – new to bridge cameras. You get a more versatile zoom range with the Panasonic, but it’s also larger and loses the constant maximum aperture. It’s clearly a more serious camera than last year’s Lumix DMC-FZ200, but compare it to a closer rival like the Sony RX10 and things get a little trickier. The Panasonic Lumix DMC-FZ1000 is part of a new breed of bridge cameras, ones that have larger sensors in order to offer better image quality, especially when shooting at higher sensitivities. Should I buy the Panasonic Lumix DMC-FZ1000? It contains reams of detail, but will eat up storage like nothing else. This is the first bridge camera we’ve seen to offer 4K video capture, giving you four times the number of pixel information as you get with normal 1080p video One of the key features of the FZ1000 has little to do with still photography, though. It earns the camera another flexibility point. Unlike most bridge cameras, the Panasonic Lumix DMC-FZ1000 lets you process RAW files directly on the camera, saving you from having to do so on your computer. It gets to the sort of level we expect from an APS-C sensor camera, and there’s a dynamic-range-boosting i.Dynamic mode should you want to push it even further. As you might imagine, extreme ISO settings will result in scrappy-looking images, but it’s good to have the feature there for emergencies.Īt normal ISO levels colour reproduction is good, white balance is natural-looking and, just like the Panasonic Lumix GH4, the Panasonic Lumix DMC-FZ1000 punches above its weight in terms of dynamic range. The FZ1000’s ISO range is 125-12800, which can be expanded down to 80 and up to 25600. This would be too much to ask of a camera with a smaller sensor.ĭeterioration of detail and luminance noise really starts to set in when you go above ISO 1600, but this gives you decent scope to deal with most situations. Lens sharpness is great and detail stays solid all the way up to ISO 1600. We’re mostly very happy with the Panasonic Lumix DMC-FZ1000’s images, and find that its 1-inch sensor provides much better image quality than a basic 1/2.3-inch bridge camera. But how are its photos? Panasonic Lumix DMC-FZ1000 – Image Quality It’s quick, you can do macro photography and you get a nice big zoom range – the Panasonic Lumix DMC-FZ1000 is quite a flexible camera. The Panasonic Lumix DMC-FZ1000 shoots in burst mode at up to 12fps, and when using macro mode you can focus as little as 3cm away from a subject. While perhaps not a revolution, it works. What it does is to analyse the out-of-focus parts of an image to hook into the vague focal point before getting an exact focus using contrast detection. The FZ1000 has a 49-point contrast detect system that uses the defocus DFD tech we also saw in the Panasonic GH4. It’s accurate too, leading to very few mis-shots. These claims always need to be viewed with a little scepticism, but we found the camera very fast to focus. One of the big claims of the Panasonic Lumix DMC-FZ1000 is that it is 275 per cent faster than last year’s FZ200 in terms of focusing speed, a camera that already has ‘Light Speed’ AF. ![]() ![]() ![]() We now use flairs in this subreddit, and would appreciate you using them if possible. ![]() We know not everyone can agree all the time, but offensive, derogatory, or rude comments will NOT be tolerated, and you WILL be banned for anything that violates this rule. We will have a stickied thread once a month where you can post your store, blog, or other materials. Consult your health professional to determine if you are a candidate for Cochlear technology. Cochlear implants are one of the most revolutionary and effective modern-day implantable solutions that can restore hearing to children and adults with significant hearing loss, said J. How to place the Nucleus Kanso 2 Sound Processor correctly Cochlear Americas 11.3K subscribers Subscribe 4.1K views 1 year ago For optimal sound processor performance, watch this video to. Views expressed are those of the individual. ![]() NO posts that are an unsolicited promotion/advertisements linking to other websites, subreddits, stores, social media accounts, petitions, fundraisers, etc. Please contact your local Cochlear representative for product information. We approve these on a by-case basis, so please ask! If you're conducting market research of any kind, please ask the mods permission before posting via modmail. Users of CIs, those thinking of getting one, parents, family, and friends of CI users, or those who are just curious and want to learn more, are all welcome on this subreddit, as long as you're respectful and non-judgmental. The Kanso 2 Sound Processor features Sound Check, which lets you test and record sound coming into the Kanso 2 Sound Processor through the Nucleus Smart App. A place to discuss cochlear implants whether you have one, are considering cochlear implant surgery, have a friend or family member with one, or are just curious, this is the place! Rules ![]() ![]() ![]() The convenience of having a single, regular backup file goes out the window if the backup itself propagates or continues the problem.Ĭode: Select all # badbot protection start.Select the name in the list of User Names, then click Allow for FullĬontrol (if they cannot select Full Control, add their name (step 6) even.If the non-admin's username is not listed in the list of User Names.Select each folder that contains files we moved in step 2, right click.Move the files and folders to the non-admin's directory.In case you need to move files in "My Documents" from one user WEBCOPIER TIMEOUTS HOW TO So my recommendation is to keep multiple backups, to create a depth of available recovery files in the event your site is hacked and you don't notice right away. Modified and added files could be easily missed, depending on where they are placed, leaving the possibility open for time-bombs and back doors that don't make themselves evident immediately. ![]() Test your backups to ensure when the stuff hits the fan you don't have a brick for a recovery plan.įinally, I'm troubled by the recent increase in reported attacks that appear to show little or no outward signs of hack-like behavior right away. So to further protect your hard work, back your site up thoroughly and regularly. ![]() If you think you are, you are deluding yourself. You are never 100% protected from hackers under any circumstances. The truly skilled and determined hackers are likely to be trouble no matter how much you secure your site. Most hackers are looking for the low hanging fruit and will move on if they don't get instant gratification. Doing so will make your site "tight" enough to be bypassed by the vast majority of unattended attacks or script kiddies, and difficult to hack by the casual bad guy. If you truly want to secure your site to the greatest degree possible, read, digest and follow the Security Checklist to the letter (or as much as you can, based on your hosting solution. If you are truly trying to block half a Class C as a means of securing your site, it may do the trick for one or two explicit script kiddies, but is otherwise tantamount to attempting to fill an ocean with a garden hose. If you're trying to block Cogent, I believe you're off by several orders of magnitude. This represents half of a Class C or only approximately 128 hosts. If I am reading your comments correctly, your mask is /25. Not for nothing, but Cogent is a huge global provider. ( shows this as the entire range for Cogent.) took me about 2hrs to track down all of the files, remove them, clean up my config file, and readjust the folder permissions for everything. ![]() I went through the similar thing with a client and it ended up that someone had gained access through a hole in different site and had a free-for-all with all 3 sites on there. If you are hosting several websites on a shared account you may want to check your other sites for the same thing as well. the copy for additional and/or different files/folders. You could always download a copy of the site into another folder and compare your original version vs. Check the files that are on there where the owner of the file/folder is httpd or where the last updated date is different from the date on other files. htaccess file will most likely be requiring that the php file be included in some other file. If there are files like that in there make sure your settings for your ftp are set to display hidden files and look for a. If you view the source of the index page and you see something like "yahoocounter" (or something) like that toward the footer with some long alpha-numeric string at the end, then there is something that is injecting/including code into one of your files.Ĭheck your directories (images, media, etc - any place where things are uploaded to) for php files that could be numeric (ex: 1877923.php). I'd really appreatiate any help I can get, after all these are community mods and if the attacks are going through Joomla then it afects us all to some degree. These attacks are relentless, and do seem to mess the site up, I don't know which part of my site is being explioted, it could be any part of the above configuration, but this means if its happening to me, then it could happen to anyone that has one of the things from the above configuration. The website has been offline, and was so last night 6 hours after reinstalling I got the above notification. ![]() |
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